I've said this once and a billion times. You are you and you decide to wear what makes you, yourself. But you can always add to your styles with whats coming, starting this Fall up to next year.
- Plaid
- School girl styles are in!
- Squares and flowery prints are in!
- Pony tails and side braids
- Dark reds lipstick
Boys are going to LOVE the school girls style! Haven fun with the plaid and don't always settle with the common. Low pony tails can be worn like such, messy top iron straight the tail, sleek and tight top and messy tail and many more. Oh! the possibilities. Red is back! remember red lipstick and high heels? The twist is dark reds such as burgundy and plums.
Chris' Workout Tip
A great burn doesn't necessarily mean a great workout.
No pain no gain? Sometimes pain can mean that your body is not being treated right. As long as you are doing the workout you are supposed to, you are working out! Overworking your muscles to achieve "the burn" can actually damage your muscles. So if your workout consists of 3 sets of 20, that is exactly what you should do. Be safe and do not double your exercises if you don't feel THE BURN.
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